SportsEngine Registration: Colorado Junior Crew

2018 Winter Session

Welcome

Colorado Junior Crew

2018
Winter Session

REGISTRATION

January 9 - March 20, 2018
RallySport
2727 29th St, Boulder


Colorado Junior Crew is the premier rowing club in Colorado for athletes in grades 8-12. We are a "no cut" program, welcoming rowers of all skill levels. We look forward to the opportunity to share this life-long sport with Colorado teens.


During our Winter Session, CJC moves indoors and partners with Boulder's RallySport fitness facility for land training and conditioning.


Are you new to
Colorado Junior Crew
and would like to
work out with us this winter
?

Winter Session training includes fitness work and conditioning on “ergs” (stationary rowing machines, short for “ergometers”) to increase strength and endurance, supplemented with interval training, jogging/running, workouts using RallySport equipment and stretching exercises to improve the athletes’ flexibility and balance. You don't have to be interested in rowing to sign up for this training program!
CJC welcomes new rowing members to the club for the Winter Session with certain caveats. New members who would like to continue with the team and row in the upcoming 2018 Spring Session must commit to attend at least three of four Winter Session practices per week and are required to attend the team's Spring Break Training session, March 24-29, 2018 in Long Beach, CA in its entirety. 
 
The purpose of these requirements is to insure that all rowers who will participate with the team during our brief and busy Spring Program can "hit the water rowing" immediately, allowing the entire team to reach its full potential in preparation for Regional competitions. Participation in the Spring Program is not guaranteed for athletes who join CJC in the Winter, even IF the criteria listed above is followed. Ultimately, the decision is the Coaches'.


Fee and additional program details follow on the "Information" page of the registration form.


Questions about this registration? Contact Us!

Questions about this registration? Contact Us!